2024 IRONMAN Foundation Training Camp
WELCOME TO THE IRONMAN FOUNDATION'S FIRST ANNUAL TRAINING CAMP!
Join us May 1-5, 2024, as we swim, bike, and run our way around Austin, Texas.
Get to know this iconic Texas destination city while being led through race-specific training by expert coaches who understand how to work with all levels of athletic ability. This five-day/four-night camp aims to combine volume appropriate training with specific skill refinement, hands on technique and sport-specific sessions, professional classroom presentations, and familiarization with all aspects of long-course training to fully prepare you for the upcoming season.
During your triathlon training vacation, you should expect to be guided through a group pool swim clinic, an open water swim session, classroom presentations, as well as hands on sessions to develop both your bike and running skills. Other sessions will include mental training, bike mechanics 101, nutrition advice, and a yoga/stretch session specifically for the endurance athlete. There will be a long supported ride and run on the last two days for a well rounded and complete training agenda.
Discount accommodations are provided by The Embassy Suites Downtown Austin South Congress location. The special camp room rate is $259 per night for a 2-room king or double bed.
The following information provides an idea of the daily planned activities, camp logistics, and overview of the camp staff.
Registered athletes will receive a finalized itinerary and camp details prior to April 1, 2024.